10 cancer-causing Foods are eaten per day

In the age of life today, it's hard enough surely to select foods that are completely healthy. This is caused due to high pollution currently cause healthy foods to become unhealthy. In addition, the number of a wide range of processed foods often cause us difficulty choosing food that is not cancer-causing foods are eaten each day. So, what we need to do? Of course, recognize in advance the characteristics that can lead to cancer.

Cancer is caused by food that contains a lot of artificial sugar, processed with high temperature and fried a few times with the used oil, Setra foods do not perfectly ripe. If looking at the criteria for such cancer-causing foods, of course, it is that often we meet every day. Then how do I avoid a wide range of processed?

• change the lifestyle, with really pay attention to how to process food

• Start consuming food everyday preventive cancer

• Exercise regularly

• Start a healthy diet eating pattern set

After learning how to avoid a wide range of processed foods that can trigger cancer, of course now it's time to know the list of foods causes cancer if eaten on a daily basis, namely as follows:

1. Doughnut

Doughnuts if we look at the way of processing is a food that contains sugar, carbohydrates (flour), and oil. Three types of processed trigger cancer in one type of food. Whereas, the doughnut is a very popular snack food by many people ranging from children to adults. But it's good for you not to consume donuts every day, especially for your child.

2. grilled Meat

The grilled meat turned out to be one of the food causes of bowel cancer and causes of gastric cancer that attacks the digestive system. Meat processed by way of burning less mature perfectly, so that it can trigger the emergence of mutagenic substances which can give bad effect to the body. In addition, the meat is also not good fuel consumption by pregnant women due to the maturity of which is not perfect can put bacteria into the body.

3. French fries

Fried potatoes turned out to be very dangerous to the body. Although the fries have many fans, it turns out that French fries can threaten the lives of the people who consume it, especially if consumed on a daily basis.

4. A variety of processed meats (sausages, cornet, nugget, etc.)

The assorted processed meat turned out to be very dangerous, it is due to processed meat there is the sodium nitrite content can form nitrosamines in the body and triggers the cancer cells become malignant. Why on processed meats using sodium nitrite? Yes, to give a fresh red color. So when you open the packaging you see the meat looks good and fresh. For those of you who've read the information on this article, it's good to start limiting. What does it mean practically if ultimately harm the body? Replace it by consuming food everyday preventive cancer.

5. Snack packaging

It's not surprising anymore instead turned out to be a light snack in the Pack spread across a wide range of shops and supermarkets became the trigger for cancer. This is because these foods contain lots of MSG or flavoring foods. In addition to the food, MSG also contains preservatives. Basically, the body already has its own immunity if the food we consume contaminated MSG and preservatives. But of course, the immunity works only on restrictions. Too much MSG in the body is also a cause of brain cancer. Because the thing that you should begin to reduce the consumption of snacks in the Pack on yourself or dear ones.

6. Make potato

Who is not fond of food on this one. If you're one of the fans make the potatoes, don't be happy just yet. It turns out to make potato nominated cancer-causing foods are eaten each day. In addition to contain a cardiogenic, make the potatoes also contain fat derived from the process of frying. First, if the use of Kelantan oil at a time when the process of frying would do more harm to the body. This is because used oil containing high cholesterol levels are a cause of prostate cancer in men.

7. Canned food

Canned food is very harmful to the body. Indeed basically manufacturers are already thinking of how to keep food stored in cans is not harmful to the body. But of course, it was all there. Bagiamanapun food stored in a can will change the content of a substance, so it's good that you reduce the consumption of canned food. In addition, if indeed you're forced to consume canned foods, pay attention to the packaging. Don't buy the canned food packaging are damaged, dented. Because it can contaminate food in cans.

8. Fruit and vegetables contaminated pesticides

Fruit and vegetables contaminated by pesticides can trigger the onset of cancer. The content of toxins in the body will increase and trigger hormones that harm the body. In addition, with the contamination of our bodies because fruit and vegetables containing pesticide, the body's cells will also be damaged. Therefore, clean fruit and vegetable wash before you consume will minimize the risk of the body tainted by pesticides.

9. Flour

The basic ingredients are flour foods rich in carbohydrates. If you want to reduce the risk of developing cancer of the breast, began to reduce eating foods made from wheat flour. Carbohydrates in the flour can increase blood sugar levels in the body, which increased levels of sugar can trigger tumor cells and cancer rapidly especially liver cancer, colon cancer, and gastric cancer.

10. Soybeans

Soy is indeed healthy. However, based on research that has been conducted by the American Cancer Society States that soy consumption excess turns out to be the cause of breast cancer. How can that be? The hormone estrogen content of phytochemicals in soy is what can trigger the onset of breast cancer, especially in women.

Thus 10 cancer-causing foods are eaten each day. May further improve our vigilance against what we consume and the long-term impact on our bodies. The more chemicals that get into our bodies, then the risk is affected by cancer. Keep a healthy life, and let's together reduce the risk of cancer.

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